The Dance Base _ Great Yarmouth, Norwich

FITSTEPS

DANCE YOURSELF FIT

'It feels like having a boogie in your bedroom'

FitSteps is a Ballroom and Latin themed dance workout created by Ian Waite & Natalie Lowe of Strictly Come Dancing. This is the perfect class if you're wanting to get fit, whilst having fun doing so!

This is not a dance class. It's simply about moving your body, listen to great music and enjoying yourself.

Book now >

HEALTH

DECLARATION

Please fill out the following health declaration form in order to participate in our activity. If you have any further developments to your health prior to filling out this form, please ensure to resubmit your up to date information.

Name

Number

Address

Please tick if any of the following apply to you;

Has your doctor said that you have a heart condition and advised you not to take part in physical activity?

Do you have chest pain brought on by physical activity?

Have you ever been recommended medication for your blood pressure or a heart condition?

Do you ever lose consciousness or fall over as a result of dizziness?

Do you have a joint or bone problem that could be aggravated by physical activity?

Are you aware through your own experience, or from your doctors advice,of any other reasons as to why you should not participate in physical activity?

If yes, please elaborate.

Please state any allergies, medication and existing medical conditions

Emergency Contact Name

Contact Number

Thanks for submitting!